Workshop: Ignite your emotions

The goal of this 2-hour workshop is to learn how to regulate anger and use it to honor limits and say “no”. If you want to become the master of your anger and learn to use it rather than suffer from it, this workshop is for your group of +6 people!

Series: Vibrational Cocoon

This series of 5 workshops is an invitation to transcend shame, anger, guilt, fear and sadness so that you can move towards a life where joy and serenity are part of your everyday life.